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Nice drop! I modified my eating to bring more veggies back into my diet. I think I need more veggies with my proteins to help.
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87,8 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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825 kcal
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Grasa: 55,17g | Prot: 63,94g | Carbh: 20,85g.
Desayuno: Coffee, Applegate Farms No Sugar Uncured Bacon, Sunny Meadow Scrambled Eggs, International Delight French Vanilla Coffee Creamer. Almuerzo: Calavo Avocado, Cherry Tomatoes, Red Onions, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Cena: Boar's Head Oven Roasted Turkey Breast, BelGioioso Fontina Cheese, Kroger Finely Shredded Swiss Cheese, Fresh & Easy Finely shredded sharp cheddar cheese, Cooked Summer Squash (from Fresh), Reggano 100% Real Parmesan Grated Cheese. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de MeWestlake
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