Diario de barbieq13, 24 nov. 10

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Crappy crappy diet week. Can't really figure why I gained, but I'm a little sick, and I usually gain then. I know I had a couple of splurge days, but they were still within normal dietary ranges. Well, I have my recipes for TG, I'm not gonna worry that much over the 4 day weekend. I'm putting all thoughts of diet out of my head and we'll see if I can actually "live the lifestyle". Gonna try not to get on the scale til Monday... EEEEEKKKKK!

93,0 kg Disminuído hasta ahora: 26,3 kg. Aún para ir: 13,6 kg. Dieta seguida: Poco.

Ganando 1,3 kg a la Semana

Apoyo

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I was told to Concentrate on how your body feels rather than numbers during the holidays, it is how I survived Thanksgiving up here. I only ate until I was full, and I didn't over eat, make healthy choices and enjoy your weekend. Monday is a new day!

24 nov. 10 por el miembro: pixidaisy


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Diario de barbieq13, 24 nov. 10

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