Registro de peso (no entrada de diario) del 07 noviembre 2020
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87,9 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1986 kcal
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Grasa: 53,13g | Prot: 173,14g | Carbh: 230,71g.
Desayuno: Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Naturally Hickory Smoked Canadian Bacon, Better Start High Fiber English Muffin, Avocado, Natural Shredded Fat Free Cheddar Cheese, Dried Prune. Almuerzo: Barbeque Sauce (Low Sodium, Canned) , Butterball All Natural 93% Fat Free Ground Turkey, Kraft Natural Shredded Fat Free Cheddar Cheese, Green Peas (Frozen). Cena: Great Value Traditional Pasta Sauce, Zucchini , Wonder Classic White Hamburger Buns. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Bananas & Cream, Great Value Corn Chips, Great Value Low Fat Small Curd Cottage Cheese, Kirkland Signature Greek Yogurt, Great Value Thin Wheat Baked Snack Crackers, Blueberries, Smucker's Sugar Free Red Raspberry Preserves, Bananas . más...
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peso estable
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