|
Ok, so I gained a pound in two days. What it is from I don't know, but I am not going to dwell on it. There is a reason that I don't like weighing in every day and that is because my body fluctuates so much throughout a week (this is a bad week for weighing in too cause hormones are crazy atm). However, I will weigh in every day this week simply for the purpose of this challenge. We will see what happens.
I did the workout as prescribed again last night, plus extra walking. Dang near killed me but slept like a baby last night. Boy is my butt sore today. LOL. I won't be able to do tonight's workout cause I work from 8am and go to school right after work which lasts til 9pm and I will be damned if I sacrifice sleep to go out at night, in the dark, and work out right before bed. I will have to make it up with some walking or something at lunch. Oh wait, we are supposed to be going out to lunch...now what...
|
77,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,9 kg.
Dieta seguida: 100%.
|
|
1442 kcal
|
Grasa: 41,66g | Prot: 53,46g | Carbh: 199,54g.
Desayuno: Orange Juice with Calcium & Vitamin D, banana, cheerios. Almuerzo: kisses, macaroni and cheese kraft. Cena: kisses, parents.com. más...
|
|
2417 kcal
|
Ejercicio:
Conduciendo - 15 minutos, Trabajo de Escritorio - 13 horas, Descansando - 2 horas y 45 minutos, Durmiendo - 8 horas. más...
|
Ganando 3,2 kg a la Semana
|