Registro de peso (no entrada de diario) del 07 diciembre 2020
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85,1 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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2250 kcal
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Grasa: 59,81g | Prot: 262,34g | Carbh: 188,60g.
Desayuno: Calavo Avocado, Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Regular Coffee, All Whites 100% Liquid Egg Whites, Naturally Hickory Smoked Canadian Bacon, Thomas' Better Start High Fiber English Muffin, Kraft Natural Shredded Fat Free Cheddar Cheese. Almuerzo: Bibibop Cucumber, Calavo Avocado, Fage Total 0% Greek Yogurt, Garlic, Great Value Solid White Albacore Tuna in Water, Bibibop Cucumber, Calavo Avocado, Fage Total 0% Greek Yogurt, Garlic. Cena: Great Value Fat Free Shredded Mozzarella Cheese, Bibibop Cucumber, Calavo Avocado, Fage Total 0% Greek Yogurt, Garlic, Butterball All Natural 93% Fat Free Ground Turkey, Great Value Traditional Pasta Sauce, Zucchini . Pasa Bocas / Otros: Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, Great Value Greek Nonfat Yogurt - Plain, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Atkins Endulge Chocolate Caramel Fudge Bar, Kirkland Signature Greek Yogurt, Great Value Thin Wheat Baked Snack Crackers, Blueberries, Smucker's Sugar Free Red Raspberry Preserves. más...
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Perdiendo 1,3 kg a la Semana
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