Registro de peso (no entrada de diario) del 25 diciembre 2020
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83,7 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2379 kcal
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Grasa: 65,66g | Prot: 201,33g | Carbh: 256,02g.
Desayuno: Onions, Ketchup , Pillsbury Butterflake Crescent Rolls, Ham (Whole, Cured, Roasted) , Potatoes (Drained Solids, Canned) , All Whites 100% Liquid Egg Whites, Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Regular Coffee. Cena: No Name Bread Crumbs, Tyson Foods Boneless Skinless Chicken Breasts, Brown Gravy, Mashed Potato, Corn, Smithfield Ham, Pillsbury Butterflake Crescent Rolls, Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, Great Value Greek Nonfat Yogurt - Plain, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin. Pasa Bocas / Otros: Kirkland Signature Greek Yogurt, Blueberries, Smucker's Sugar Free Red Raspberry Preserves, Great Value Thin Wheat Baked Snack Crackers. más...
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Perdiendo 1,3 kg a la Semana
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