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Didn't manage to get all my water in....again...but at least I kept the calories under control even with eating fries and a turkey burger yesterday for lunch :) Company is here from out of town so I won't be posting much this weekend. Ciao!
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76,2 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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2092 kcal
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Grasa: 76,85g | Prot: 86,80g | Carbh: 256,38g.
Desayuno: high fiber oatmeal, Orange Juice with Calcium & Vitamin D. Almuerzo: girl scout cookie, parents.com. Cena: kisses, Parents.com - Stuffed Chicken Breasts. Pasa Bocas / Otros: popcorn, almond, whip cream, maraschino cherries , Hot Fudge Topping, Premium Cookies & Cream Ice Cream, banana, beef jerky. más...
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2396 kcal
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Ejercicio:
Compras - 3 horas, Conduciendo - 45 minutos, Trabajo de Escritorio - 5 horas, Descansando - 6 horas y 15 minutos, Durmiendo - 9 horas. más...
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Perdiendo 1,6 kg a la Semana
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