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Yeah! Glad to see it go down. Not feeling too good today. It will be a day with out BistroMD food. So, hopefully I am able to stay close to the plan.
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100,1 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 27,5 kg.
Dieta seguida: Bien.
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1105 kcal
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Grasa: 50,05g | Prot: 95,49g | Carbh: 71,00g.
Desayuno: Mott's Natural Applesauce (Container), Naturegg Eggs, Applegate Farms Organic Uncured Sunday Bacon. Almuerzo: Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Publix Red Bell Pepper, Calavo Avocado, Green Leaf Lettuce . Cena: Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Green Giant Broccoli & Cheese Sauce. Pasa Bocas / Otros: Lindora Cookie Dough Protein Bar, Sargento Balanced Breaks Natural White Cheddar Cheese, Sea-Salted Roasted Almonds & Dried Cranberries. más...
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Perdiendo 1,9 kg a la Semana
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