|
Last week's measurements:
Bust: 40.5 inches
Waist: 37 inches
hips: 42 inches
Thighs: 26 inches
This week's measurements:
Bust: 41.5 (up 1 inch)
Waist: 38 (up 1 inch)
Hips: 41.5 (down .5 inch)
Thighs: 25.75 (down .25 inch)
I don't know what to make of that so I am going to just let it be.
Obviously yesterday and the day before, I tried, but I failed in keeping my calories down with the traveling for work. Oh well. At least I still continued working out while gone.
|
76,1 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Poco.
|
|
1516 kcal
|
Grasa: 52,11g | Prot: 82,26g | Carbh: 194,00g.
Desayuno: Orange Juice with Calcium & Vitamin D, banana bread oatmeal. Almuerzo: parents.com. Cena: salmon, Edamame Soybeans, Crunchy Shrimp Roll. más...
|
|
2260 kcal
|
Ejercicio:
Tareas del Hogar - 15 minutos, Caminar (Lento) - 3/kph - 15 minutos, Sentado - 3 horas, Conduciendo - 45 minutos, Trabajo de Escritorio - 6 horas, Durmiendo - 10 horas, Descansando - 3 horas y 45 minutos. más...
|
Perdiendo 1,1 kg a la Semana
|