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Went off the deep in this weekend...I had 5 days of just eating anything and everything...all with no exercise!! So, getting back on track with a protein day 2.
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80,6 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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918 kcal
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Grasa: 27,79g | Prot: 98,09g | Carbh: 78,45g.
Desayuno: Lindora Strawberry Creme Smoothie, Bananas. Almuerzo: Lindora Crunchy Sour Cream & Onion Soy Puffs, Lindora Creamy Vanilla Shake. Cena: Mario Sliced Black Olives, Fresh & Easy Romaine Lettuce, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat), Lindora Peppermint Cocoa Crunch Bar. Pasa Bocas / Otros: Wild berry drink mix. más...
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Ganando 0,5 kg a la Semana
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