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Ok, so to my surprise, I stepped on the scale this morning and I hadn't gained any weight! I was pleasantly surprised! I knew I hadn't gone crazy while I was away with eating but I didn't exercise one bit because all that driving and sitting in hospitals is just exhausting. So yes, to see I didn't gain was wonderful! Back to my routine and working out today! Yay!
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75,9 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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1494 kcal
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Grasa: 58,09g | Prot: 73,42g | Carbh: 151,72g.
Desayuno: Orange Juice with Calcium & Vitamin D, oatmeal apples and cinnamon quaker. Almuerzo: kisses, Parents.com - Ravioli and Pesto. Cena: chianti, creme brule, mushroom risotto, salmon. Pasa Bocas / Otros: cheetos. más...
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2331 kcal
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Ejercicio:
Compras - 2 horas, Conduciendo - 1 hora y 45 minutos, Trabajo de Escritorio - 5 horas, Descansando - 6 horas y 15 minutos, Durmiendo - 9 horas. más...
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Perdiendo 0,1 kg a la Semana
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