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Still sticking to the 5:2 diet. seems to be working. However my exercise regime is also helping but having said that I am cutting down on that. But aware of Christmas so need to be very careful!!!
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65,2 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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242 kcal
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Grasa: 7,28g | Prot: 13,28g | Carbh: 30,04g.
Desayuno: Muller Fruit Corner Yoghurt with Strawberry. Pasa Bocas / Otros: Herbal Tea (Other Than Chamomile, Brewed), Tea with Milk, 1% Fat Milk. más...
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Perdiendo 0,9 kg a la Semana
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