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Yippee! On this first day of Spring 2021, I hit my target of 175lbs. This is has been a multi year goal but one that I only managed to get on top of this since January.
Now, filled with positivity, I am giving myself a new goal - get down to 170lbs.
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79,2 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1096 kcal
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Grasa: 57,23g | Prot: 97,78g | Carbh: 34,42g.
Desayuno: Egg, Lite Life Naturally Bacon Style Turkey. Almuerzo: Inno Specialty Foods Dark Chocolate Keto Nuggets, President's Choice Free from Bangers, The Owl's Kim Chi. Cena: Haddock (Fish) , Kraft Cheez Whiz, Pastene Bread Crumbs, Egg, Broccoli , Cooked Turnip. Pasa Bocas / Otros: Molson Ultra. más...
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Perdiendo 1,6 kg a la Semana
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