Registro de peso (no entrada de diario) del 11 diciembre 2013
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75,7 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 9,9 kg.
Dieta seguida: 100%.
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1500 kcal
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Grasa: 65,83g | Prot: 47,97g | Carbh: 184,81g.
Desayuno: Water, Tea (Brewed), Bananas, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Bagel Thins - Plain. Almuerzo: Hard Candies, Cookie, Water, Wegmans Arizona Corn Salad, Butter (Salted), Wegmans Rosemary Olive Oil Roll, Campbell's Light Italian-Style Wedding Soup. Cena: Ken's Steak House Ranch Dressing, Soft Bread Stick with Garlic and Parmesan Cheese, Cucumber (with Peel), Parmesan Cheese (Grated), Pizza with Meat and Fruit. Pasa Bocas / Otros: Milk Chocolate Candies, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nutella Hazelnut Spread, Dried Cranberries, Baileys Original Irish Cream, Cheddar Cheese. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de well_hello
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