Okay, I gained 15 pounds after getting married on Dec 18th. So here I am at Day 1 of getting back on track! I'm actually VERY excited!!!
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84,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Poco.
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1733 kcal
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Grasa: 141,12g | Prot: 82,05g | Carbh: 33,85g.
Desayuno: Boiled Egg. Almuerzo: Bacon Bits, Cherry Tomatoes, Romaine Lettuce, Hidden Valley Ranch Dressing. Cena: Spring Mix Salad, Bacon Bits, Ranch Dressing, Parmesan cheese, Salmon. Pasa Bocas / Otros: Cheese Stick, Baby Carrots. más...
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Ganando 0,1 kg a la Semana
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