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Ate everything and anything since Husband's retirement. Now the plan to get back on track begins in 1 day. We'll have 3 day prep, then 3 protein days followed by 28 days of lindora with The goal of 19 pounds loss. Then into the metabolic adjustment for 14 days with a goal of 5 pound loss. Then finally in the metabolic equilibrium to stabilize the weight loss and keep it off.
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81,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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Ganando 0,2 kg a la Semana
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