Diario de Eden6, 10 ene. 14

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Temptation in the office again. Get behind me, cupcakes!

They were super yummy-looking, from-a-cupcakery cupcakes, too. :(

I didn't have one! I am so proud of myself.

74,9 kg Disminuído hasta ahora: 0,8 kg. Aún para ir: 10,5 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 10 enero 2014:

1410 kcal

Grasa: 31,95g | Prot: 133,19g | Carbh: 146,47g. Desayuno: Bolthouse Farms Protein Plus - Mango, Beachbody Shakeology - Vanilla. Almuerzo: Publix Steam in Bag Brussels Sprouts, Roasted Broiled or Baked Chicken Breast. Cena: Bolthouse Farms Berry Boost Fruit Smoothie, Bolthouse Farms Daily Greens, Chocolate Cake (with Chocolate Frosting), Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Dynasty Oolong Tea. más...

2148 kcal

Ejercicio: Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...

Perdiendo 0,6 kg a la Semana

Apoyo

Comentarios

Congrats on staying strong! You've just motivated me to not have the snickers i'vr been craving since lunch!:-)

10 ene. 14 por el miembro: njashka8

Yay! Good job! You deserve a snickers for that! Oh wait... :) I took a page out of The Four Hour Body book...any time I have to deny myself something I want, or I have to pay extra for a healthy/healthier option, I chalk it up to the "sexy tax." You gotta pay the sexy tax if you want to look sexy. :D

14 ene. 14 por el miembro: Eden6


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