Diario de msiegnic, 06 may. 21

I continue to slowly lose weight. I’m pleased with my results and soon will start adding a few extra calories slowly to my daily intake to hopefully maintain within five pounds. I’m feeling better physically than I have in years, which amazes me because I will celebrate my 70th birthday this summer!

66,5 kg Disminuído hasta ahora: 12,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.