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Hmm..seem to be stuck now. How can I kick start the weight loss again?
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65,3 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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1093 kcal
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Grasa: 45,91g | Prot: 42,43g | Carbh: 130,31g.
Desayuno: Scott's So-Easy Porridge Oats, Mixed Nuts, Mixed Seeds, Honey. Cena: Quorn Mexican Chilli, Penne. Pasa Bocas / Otros: Herbal Tea (Other Than Chamomile, Brewed), Tea with Milk, 1% Fat Milk, Pannetone (Italian-Style Sweetbread). más...
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1963 kcal
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Ejercicio:
Descansando - 14 horas y 20 minutos, Bailando (Paso Rápido, Aeróbica) - 40 minutos, Durmiendo - 8 horas, Pilates - 1 hora. más...
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Ganando 0,0 kg a la Semana
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 Comentarios
Hey Ritsy, don't panic if you have times where you don't lose anything - sometimes your body just needs a bit of time to adjust and calibrate. I'm sure you'll be well on your way again soon. Good Luck and keep smiling :)
20 ene. 14 por el miembro: HaLo13386
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