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Note to self: tidied up the diet after the bank holiday weekend blast. Back to normal, weighing out my food again and gym 5 days a week, all heavy weights.
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75,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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Perdiendo 1,1 kg a la Semana
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