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let's try again
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86,9 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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2229 kcal
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Grasa: 63,59g | Prot: 176,92g | Carbh: 254,49g.
Desayuno: 100% Liquid Egg Whites, Better Start High Fiber English Muffin, Avocado, Borden Fat Free American Cheese Singles, Chocolate Soy Milk, Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, Sara Lee Whole Grain White Bread, Smucker's Sugar Free Red Raspberry Preserves. Cena: Great Value Fat Free Shredded Mozzarella Cheese, Great Value Lasagna Enriched Macaroni Product (Dried Noodles), Great Value Low Fat Small Curd Cottage Cheese, Butterball All Natural 93% Fat Free Ground Turkey, Ragu Old World Style Traditional Pasta Sauce, Sweet Onions. Pasa Bocas / Otros: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Jell-O Sugar Free Cherry, Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, Great Value Greek Nonfat Yogurt - Plain, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Atkins Snack Caramel Chocolate Nut Roll Bar, Kirkland Signature Greek Yogurt, Great Value Thin Wheat Baked Snack Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Tostitos Avocado Salsa, Tostitos Bite Size Corn Chips. más...
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Ganando 0,1 kg a la Semana
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