Registro de peso (no entrada de diario) del 17 julio 2021
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85,8 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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2011 kcal
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Grasa: 57,74g | Prot: 152,00g | Carbh: 236,57g.
Desayuno: Dried Prune, Chocolate Soy Milk, Organic Simple Plant Peanut Butter Cup Protein Powder, Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, 100% Liquid Egg Whites, Better Start High Fiber English Muffin, Avocado, Borden Fat Free American Cheese Singles. Almuerzo: Butterball All Natural 93% Fat Free Ground Turkey, Uncle Ben's Ready Rice - Jasmine, Green Peas (Frozen). Cena: Kroger Ground Beef 93%, Enriched Hamburger Buns, Trader Joe's Bread & Butter Pickles, Borden Fat Free American Cheese Singles, Wish-Bone Light Thousand Island Salad Dressing, Sweet Onions, Iceberg Lettuce (Includes Crisphead Types). Pasa Bocas / Otros: Atkins Snack Caramel Chocolate Nut Roll Bar, Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, Great Value Greek Nonfat Yogurt - Plain, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Kirkland Signature Greek Yogurt, Great Value Thin Wheat Baked Snack Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries. más...
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Ganando 0,2 kg a la Semana
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