|
Well, at least I'm back under 160... (Yes, I refused to record my weight until I was back under. =^_^=)
Actually,I've been 159.8 the past couple of days. I was just hoping to drop more weight than that... :-/
|
72,3 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Poco.
|
|
1583 kcal
|
Grasa: 65,35g | Prot: 88,28g | Carbh: 158,60g.
Desayuno: PowerBar ProteinPlus - Chocolate Peanut Butter (78g). Almuerzo: Sesame Salad with Ahi Tuna (Lunch portion). Cena: StarKist Foods Chunk Light Tuna in Water, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Pasa Bocas / Otros: eat smart Veggie Crisps (Snyder's of Hannover), Daisy Sour Cream, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Dole Bananas. más...
|
Ganando 0,1 kg a la Semana
|