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same weight even after 3k cals
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83,7 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2402 kcal
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Grasa: 99,58g | Prot: 198,61g | Carbh: 183,88g.
Desayuno: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. Almuerzo: Organic Original Soymilk, ON 100% Whey, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Mashed Potato (from Fresh), Pork Chops (Top Loin, Boneless). Cena: Thin Crust Pizza with Meat. Pasa Bocas / Otros: Great Value Roasted Salted Almonds, starkist Tuna Creations Sweet and Spicy, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. más...
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peso estable
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