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Finally! Some success. Keeping on keeping on, so to speak. :)
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71,2 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1438 kcal
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Grasa: 59,43g | Prot: 82,72g | Carbh: 153,83g.
Desayuno: International Delight York Peppermint Pattie Coffee Creamer, Coffee (Brewed From Grounds), good food made simple chicken apple sausage egg white burrito. Almuerzo: TGI Friday's Queso Dip, Spinach, Applegate Farms Oven Roasted Turkey Breast. Cena: Publix Lite Caesar Salad Dressing, Bolthouse Farms Salsa Ranch Yogurt Dressing, Spinach, Watercress, Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Taco Bell Bold & Creamy Chipotle Sauce, Chicken Breast. Pasa Bocas / Otros: Talenti Double Dark Chocolate Gelato Pop, Blackberries, Coffee (Brewed From Grounds), International Delight York Peppermint Pattie Coffee Creamer. más...
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2145 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas y 45 minutos, Descansando - 9 horas y 15 minutos, Durmiendo - 5 horas y 30 minutos. más...
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Perdiendo 1,6 kg a la Semana
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