Registro de peso (no entrada de diario) del 13 marzo 2014
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83,8 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2523 kcal
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Grasa: 92,40g | Prot: 211,57g | Carbh: 224,32g.
Desayuno: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin. Almuerzo: Organic Original Soymilk, ON 100% Whey, Great Value Steak Sauce, HEB Fully Cooked Beef Seasoned for Fajitas, Steamable Sweet Peas, Mashed Potato (from Fresh), Grilled Chicken Breast. Cena: Organic Original Soymilk, ON 100% Whey, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. Pasa Bocas / Otros: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. más...
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Ganando 1,3 kg a la Semana
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