Registro de peso (no entrada de diario) del 03 abril 2014
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71,3 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1737 kcal
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Grasa: 76,27g | Prot: 81,38g | Carbh: 193,74g.
Desayuno: Cooked Egg White, Great Value Frozen Mixed Berries, Plain Yogurt. Almuerzo: Cheddar Cheese, Extra Virgin Olive Oil, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mushrooms, Trader Joe's Organic Brown Basmati Rice, Trader Joe's Spicy Italian Chicken Sausage, Publix Red Bell Pepper. Cena: Sugar, Extra Virgin Olive Oil, Arby's Toasted Almonds, Butter, Cooked Brussels Sprouts (from Fresh), Scallops, Oranges, Quinoa (Cooked). Pasa Bocas / Otros: 2% Fat Milk, Girl Scout Cookies Peanut Butter Sandwich Cookies, Aidells Chicken Teriyaki Meatballs, Ritz Peanut Butter Cracker Sandwiches, Garden of Eatin' Blue Corn Tortilla Chips, Colby Jack Cheese. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
Hi, I have added you as a buddy, I hope you don't mind. I am new to this site and really want to lose weight.
03 abr. 14 por el miembro: Grace4u
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Peso Histórico de well_hello
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