Registro de peso (no entrada de diario) del 12 abril 2014
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82,1 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2716 kcal
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Grasa: 96,09g | Prot: 223,55g | Carbh: 254,40g.
Desayuno: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. Almuerzo: Tuna Creations Sweet and Spicy, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Grilled Chicken Breast, Trader Joe's Quinoa, Great Value Instant Brown Rice, ON ON 100% Whey, Great Value Organic Original Soymilk. Cena: Instant Brown Rice, Quinoa, Great Value Organic Original Soymilk, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. Pasa Bocas / Otros: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. más...
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Perdiendo 0,6 kg a la Semana
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