Diario de jen112685, 21 mar. 11

30 pounds down!!!
OH SNAP!!!! Looky what I saw today! I'm down 30 lbs in a little less than 10 weeks just by eating properly and exercising every single day. It's amazing what a little hard work will do for you! :)





Summer will be here in a little over 10 more weeks so If I can drop another 30 by then... whoo! That'd rock my freaking socks off. :D

110,2 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 42,2 kg.    Dieta seguida: Bien.

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1183 kcal

Grasa: 63,05g | Prot: 103,88g | Carbh: 50,15g.   Desayuno: marketside spinach, great value shredded colby, kraft fat free italian, Boiled Egg, grape tomatoes, great value chunk chicken, grimmway farms matchstick carrots. Almuerzo: whey protein. Cena: California Avocados, claussen pickle, tomato, honey mustard, sargento colby slice, orowheat sandwich thin, turkey burger. más...