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Wow, so I can actually do ok with this whole lifestyle without recording it! Yay, good to know! I need to buckle down, though. I would like to reach my weight loss goal by my reunion mid-July. 8 pounds to go!
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68,1 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1272 kcal
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Grasa: 40,44g | Prot: 99,38g | Carbh: 130,50g.
Desayuno: Coffee (Brewed From Grounds), Baileys Coffee Creamer - Hazelnut. Almuerzo: Evol Cilantro Lime Chicken Burrito. Cena: Chobani Nonfat Lemon Greek Yogurt, Louisiana Supreme Hot Sauce, Roasted Broiled or Baked Chicken Breast, Bob Evans Sour Cream & Chive Mashed Potatoes. Pasa Bocas / Otros: Midnight Beauty Black Seedless Grapes. más...
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1989 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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