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Yay! I finally managed to get rid of the 1.6kg that had been annoying me. It was all fluid but I'm happy its gone!
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95 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 45 kg.
Dieta seguida: Bien.
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1951 kcal
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Grasa: 55,50g | Prot: 87,34g | Carbh: 269,54g.
Desayuno: Coffee with Milk and Sugar, Kellogg's Nutri-Grain. Almuerzo: Daily Juice Orange Juice - No Added Sugar, White Bread, Pork Sausage (Cooked), Cooked or Sauteed Mature Onions (Fat Added in Cooking). Cena: Harvey Fresh Orange Juice Pulp Free, Yellow Rice, Trident Sweet Chilli Sauce, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Tap Water, Chocolate Wafers. más...
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2773 kcal
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Ejercicio:
Sentado - 4 horas, Tareas del Hogar - 2 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,2 kg a la Semana
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Peso Histórico de Wendy Armitage
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