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mmy foot is hurt so cant walk or bike (thanks to a run away toothpick from the easter ham) also between easter dinner and a birthday on monday, I am not surprised i gained some back lol
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105,7 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 37,6 kg.
Dieta seguida: Bien.
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1758 kcal
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Grasa: 82,06g | Prot: 71,54g | Carbh: 184,27g.
Desayuno: Starbucks White Chocolate Mocha (Grande), Ball Park Park's Finest, Egg. Almuerzo: Starbucks Mocha Frappuccino (9.5 oz), Fresh Express Veggie Lover's Salad, Fresh Express Veggie Lover's Salad, Trans-Ocean Crab Classic Flake Style, Cucumber (Peeled), Kraft Ranch Dressing. Cena: Johnsonville Sweet Italian Sausage, Franz Hot Dog Buns 8, Ketchup. Pasa Bocas / Otros: Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. más...
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Ganando 0,8 kg a la Semana
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