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finally worked out yesterday
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81,6 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2749 kcal
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Grasa: 106,44g | Prot: 205,45g | Carbh: 254,06g.
Desayuno: Great Value Organic Original Soymilk, Cream of Wheat Cream of Wheat Cream of Wheat, Great Value Great Value Organic Original Soymilk, Quaker 100% Whole Grain Oatmeal, Ketchup, All Natural 100% Egg Whites, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. Almuerzo: Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread, Clif Bar Builder's Max - Caramel Peanut. Cena: Organic Original Soymilk, ON 100% Whey, Boca Meatless Chik'n Patties, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Mashed Potato (from Fresh). Pasa Bocas / Otros: Tuna Creations Sweet and Spicy, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. más...
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Perdiendo 2,5 kg a la Semana
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