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Well, I got a new scale that says I weigh 18 pounds more than my other scale?? I'm not showing that number just yet... How much do I really weigh, anyway?
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62,6 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Poco.
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1368 kcal
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Grasa: 54,96g | Prot: 109,42g | Carbh: 105,86g.
Desayuno: land o' frost sliced deli ham, laughing cow, Sugar Free Hazelnut Liquid Coffee Creamer, egg whites. Almuerzo: apple, potato chips, wild albacore tuna. Cena: Breyer's ice cream, Stouffer's, cheddar cheese, tortilla chips, black beans. Pasa Bocas / Otros: Dannon light and fit, cottage cheese. más...
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1737 kcal
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Ejercicio:
Bar Method - 30 minutos, Taebo - 50 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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peso estable
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