Registro de peso (no entrada de diario) del 08 enero 2022
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66,0 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1642 kcal
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Grasa: 51,75g | Prot: 74,49g | Carbh: 233,10g.
Desayuno: Heinz Tomato Ketchup, Spinach , Tomatoes, Trader Joe's Persian Cucumber, Fried Egg , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Almuerzo: Kirkland Signature Semi Sweet Chocolate Chips, Bob's Red Mill Baking Soda, Volupta Cacao Powder , Kirkland Signature Original Plain Soymilk, Egg, Bananas, Albertsons Old Fashioned Oats. Cena: Mission Foods White Corn Tortilla, Green String Beans, Cento Cannellini White Kidney Beans, Cooked Dry Chickpeas (Fat Not Added in Cooking), Volupta Cacao Powder , Oatmeal, Beef Steak, Lettuce Salad with Assorted Vegetables, Salad Dressing. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting) , Bimbo Roles De Canela, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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Perdiendo 0,2 kg a la Semana
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