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so i figured it out. when I eat normal saturday and sunday, I always gain back what I lost through out the week. bye bye normal eating weekends lol
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102,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
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1018 kcal
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Grasa: 64,25g | Prot: 58,00g | Carbh: 49,00g.
Desayuno: Starbucks White Chocolate Mocha (Tall), Johnsonville Original Summer Sausage, Naturally Nested Egg. Cena: Omaha Steaks Beef Ribeye Steak. más...
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Perdiendo 3,2 kg a la Semana
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