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One week of doing low carb/low calorie, and I've lost 6 lbs. That's after being stalled for a while doing hi fat. Thinking I may just need to switch things up every few weeks so my body doesn't adjust so quickly to my WOE.
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100,2 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 25,4 kg.
Dieta seguida: Bien.
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794 kcal
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Grasa: 57,12g | Prot: 62,12g | Carbh: 4,19g.
Desayuno: Oscar Mayer Traditional Bacon, Egg, LouAna Pure Coconut Oil, Cheddar Cheese, Cream Cheese, Kroger Fully Cooked Bacon. Cena: Egg, Cucumber (Peeled), Tyson Foods Boneless Skinless Chicken Breasts, Lettuce. más...
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Perdiendo 1,6 kg a la Semana
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