Registro de peso (no entrada de diario) del 21 febrero 2022
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123,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,2 kg.
Dieta seguida: Bien.
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2049 kcal
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Grasa: 79,74g | Prot: 129,53g | Carbh: 203,42g.
Desayuno: Food Lion 2% Reduced Fat Milk, Florida Crystals Organic Raw Cane Sugar, Honey, Coffee (Brewed From Grounds), Food Lion coconut oil cooking spray, Extra Virgin Olive Oil, Jimmy Dean Fully Cooked Turkey Sausage Patties, Quaker Instant Grits - Original, ConAgra Foods Egg Beaters. Almuerzo: Florida Crystals Organic Raw Cane Sugar, Coffee (Brewed From Grounds), Bananas, Jiffy Natural Peanut Butter, Hummus, Triscuit Reduced Fat Crackers, Fresh & Easy Washed Spinach, Tomatoes, Food Lion Stone Ground Mustard, Duke's Mayonnaise Light with Olive Oil, Food Lion honey bbq chicken sandwhich meat, Pepperidge Farm Sliced Enriched White Sandwich Bread. Cena: Pork Chops, Cabbage, & Potatoes. Pasa Bocas / Otros: Kraft Extra Sharp Cheddar Cheese, Pepperidge Farm Sliced Enriched White Sandwich Bread, Jiffy Natural Peanut Butter, Sandwich Bros. Spicy Chicken Melts. más...
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3124 kcal
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Ejercicio:
Subir Escaleras - 2 minutos, Sentadillas - 1 minuto, Rowing Machine - 7 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de Langdangdo
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