Registro de peso (no entrada de diario) del 27 febrero 2022
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122,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 22,3 kg.
Dieta seguida: Bien.
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1654 kcal
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Grasa: 58,05g | Prot: 96,88g | Carbh: 221,00g.
Desayuno: Strawberries, Nature's Place Organic Honey, Food Lion 2% Reduced Fat Milk, Florida Crystals Organic Raw Cane Sugar, Cinnamon, Coffee (Brewed From Grounds), Eggland's Best Extra Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties, Food Lion Instant Oatmeal Regular, Food Lion coconut oil cooking spray. Almuerzo: sharp cheddar cheeses slices, Taste of Inspirations Wildflower Honey Ham, Baby Spinach, Tomatoes, Mission Carb Balance Whole Wheat Tortilla (43g). Cena: Insta Pot Spaghetti (thin, whet) with ground Turkey. Pasa Bocas / Otros: Jiffy Natural Peanut Butter, Pepperidge Farm Goldfish Original Crackers, Bananas, Sabra Classic Hummus, Triscuit Reduced Fat Crackers. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Langdangdo
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