Registro de peso (no entrada de diario) del 20 febrero 2022
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123,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,2 kg.
Dieta seguida: Bien.
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1777 kcal
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Grasa: 61,92g | Prot: 71,86g | Carbh: 235,34g.
Desayuno: Extra Virgin Olive Oil, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Quaker Instant Grits - Original, Nature's Place Organic Honey, Jimmy Dean Fully Cooked Turkey Sausage Patties. Almuerzo: Sabra Classic Hummus, Triscuit Reduced Fat Crackers, Food Lion Stone Ground Mustard, Duke's Mayonnaise Light with Olive Oil, honey bbq chicken sandwhich meat, Dole Bananas, Pepperidge Farm Sliced Enriched White Sandwich Bread. Cena: Healthy Choice Sweet & Sour Chicken. Pasa Bocas / Otros: Jiffy Natural Peanut Butter, Florida Crystals Organic Raw Cane Sugar, Strawberries, Food Lion 2% Reduced Fat Milk, Kroger Low Fat Chocolate Milk, Kirkland Signature Organic Honey, Coffee (Brewed From Grounds). más...
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3256 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora y 1 minuto, Rowing Machine - 7 minutos, Sentadillas - 1 minuto, Subir Escaleras - 2 minutos, Descansando - 14 horas y 49 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de Langdangdo
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