Registro de peso (no entrada de diario) del 05 marzo 2022
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120,0 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 20,2 kg.
Dieta seguida: Bien.
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1588 kcal
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Grasa: 59,42g | Prot: 91,83g | Carbh: 193,05g.
Desayuno: Tabasco Original Pepper Sauce, Butterball Everyday Turkey Breakfast Sausage Patties, Food Lion 2% Reduced Fat Milk, Florida Crystals Organic Raw Cane Sugar, Coffee (Brewed From Grounds), Eggland's Best Extra Large Grade A Eggs, Food Lion coconut oil cooking spray, Strawberries, General Mills Multi Grain Cheerios. Almuerzo: Taste of Inspirations Wildflower Honey Ham, Baby Spinach, Tomatoes, Mission Carb Balance Whole Wheat Tortilla (43g), Food Lion Stone Ground Mustard, Triscuit Reduced Fat Crackers, Sabra Classic Hummus. Cena: Bourbon Salmon, Brown rice, and brocoli in INSTA Pot. Pasa Bocas / Otros: Jif Natural Creamy Peanut Butter, Sunkist Navel Orange, Conagra Brands Sandwich Bros. Spicy Chicken Melts, Sunkist Navel Orange. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Langdangdo
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