Registro de peso (no entrada de diario) del 06 marzo 2022
|
119,8 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
|
|
2614 kcal
|
Grasa: 91,02g | Prot: 93,72g | Carbh: 244,83g.
Desayuno: Sugar in the Raw Turbinado Sugar, Herdez Guacamole Salsa, General Mills Multi Grain Cheerios, Strawberries, Food Lion coconut oil cooking spray, Eggland's Best Extra Large Grade A Eggs, Coffee (Brewed From Grounds), Florida Crystals Organic Raw Cane Sugar, Food Lion 2% Reduced Fat Milk, Butterball Everyday Turkey Breakfast Sausage Patties. Almuerzo: Don Julio Tequila, Chi-Chi's Hot Thick & Chunky Salsa, Poached Egg, King Taco Chicken Sope. Cena: Brooklyn Brewery Black Chocolate Stout, Victory Victory Lager, Pita Bread, Sabra Classic Hummus. Pasa Bocas / Otros: Food Lion coconut oil cooking spray, Sargento Deli Style Sliced Sharp Cheddar Cheese, Mission Carb Balance Whole Wheat Tortilla (43g). más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Langdangdo
|