Registro de peso (no entrada de diario) del 09 marzo 2022
|
120,4 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
|
|
1944 kcal
|
Grasa: 68,39g | Prot: 110,52g | Carbh: 228,80g.
Desayuno: Sargento Deli Style Sliced Sharp Cheddar Cheese, Food Lion 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Tabasco Original Pepper Sauce, Sugar in the Raw Turbinado Sugar, General Mills Multi Grain Cheerios, Strawberries, Eggland's Best Extra Large Grade A Eggs, Food Lion coconut oil cooking spray. Almuerzo: Parkay 65% Vegetable Oil Spread, Sargento Deli Style Sliced Sharp Cheddar Cheese, Pepperidge Farm Sliced Enriched White Sandwich Bread, Duke's Mayonnaise Light with Olive Oil, Taste of Inspirations Wildflower Honey Ham, Bananas. Cena: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), Chucken breast tenderloins and black beans chile, Ben's Ben's Original Ready Rice - Whole grain brown. Pasa Bocas / Otros: Sunkist Navel Orange, Triscuit Reduced Fat Crackers, Kraft Big Slice Reduced Fat Sharp Cheddar, Lowfat Chocolate Milk, KFC Boneless Fiery Buffalo Wings (1). más...
|
Perdiendo 5,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Langdangdo
|