Registro de peso (no entrada de diario) del 15 marzo 2022
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119,9 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 20,1 kg.
Dieta seguida: Bien.
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1723 kcal
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Grasa: 59,34g | Prot: 93,76g | Carbh: 206,13g.
Desayuno: Strawberries, General Mills Multi Grain Cheerios, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), Food Lion 2% Reduced Fat Milk, Food Lion Egg Mates, Butterball All Natural Turkey Breakfast Sausage Crumbles, Bananas. Almuerzo: Taste of Inspirations buffalo chicken deli meat, Pepperidge Farm Sliced Enriched White Sandwich Bread, Tomatoes, Baby Spinach, Duke's Mayonnaise Light with Olive Oil, Food Lion Stone Ground Mustard. Cena: Bourbon Salmon, Brown rice, and brocoli in INSTA Pot. Pasa Bocas / Otros: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), Sandwich Bros. Chicken Melts, Sabra Classic Hummus, Triscuit Reduced Fat Crackers, Jif Low Sodium Natural Creamy Peanut Butter, Blueberries. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de Langdangdo
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