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This calls for a restart. I've hit a plateau, made too many excuses, I'm stronger than this :)
Only 10 more to hit my goal!!! I can do this :)
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70,6 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Poco.
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1499 kcal
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Grasa: 41,97g | Prot: 56,81g | Carbh: 212,26g.
Desayuno: Peter Pan Crunchy Peanut Butter, Thomas' Whole Wheat English Muffin, Plain Yogurt (Lowfat). Almuerzo: Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Quinoa (Cooked), Branston Original Branston Pickle, Ketchup, Yummy Dino Buddies, Applesauce Unsweetened, Green Peas (Frozen). Cena: Trader Joe's Lentil Soup with Vegetables, Cantaloupe Melons, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Yellow Corn Tortillas, Cooked Lentils (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Young Green Onions (Tops Only). Pasa Bocas / Otros: Angry Orchard Apple Ginger Hard Cider. más...
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Ganando 0,1 kg a la Semana
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