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Mountain biking burns it baby, burns it away lol
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84,5 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2435 kcal
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Grasa: 58,48g | Prot: 214,97g | Carbh: 277,61g.
Desayuno: Dried Prune, Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, 100% Liquid Egg Whites, Better Start High Fiber English Muffin, Borden Fat Free American Cheese Singles. Almuerzo: All Whites 100% Liquid Egg Whites, Reese Sliced Water Chestnuts, Great Value Chick Peas, Uncle Ben's Ready Rice - Jasmine, Great Value Frozen Peas & Carrots, Great Value Frozen Sweet Peas, Del Monte Fresh Cut Lima Beans, All Whites 100% Liquid Egg Whites, Reese Sliced Water Chestnuts, Great Value Chick Peas, Uncle Ben's Ready Rice - Jasmine, Great Value Frozen Peas & Carrots, Great Value Frozen Sweet Peas, Del Monte Fresh Cut Lima Beans. Cena: Great Value Canned Sweet Peas, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Premier Nutrition Cereal, Chicken Leg (Skin Not Eaten). Pasa Bocas / Otros: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Bananas, Organic Simple Plant Peanut Butter Cup Protein Powder, Great Value Sugar Free Syrup, PBfit Peanut Butter Powder, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Kirkland Signature Greek Yogurt, Graham Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries. más...
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2502 kcal
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Ejercicio:
Ciclismo de Montaña (Mountain Biking) - 43 minutos, Descansando - 15 horas y 17 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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