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Holidays are brilliant for rebooting your whole body and mind. Unfortunately, during the holidays, the weight also gets reset to a heavier weight. So, its back to the 5:2 fasting regime I think!!! :(
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65,5 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Poco.
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679 kcal
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Grasa: 45,76g | Prot: 18,66g | Carbh: 52,62g.
Desayuno: Butter Croissants, Quaker Porridge, Mixed Nuts, Mixed Seeds. Pasa Bocas / Otros: Green Tea, Tea with Milk. más...
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Ganando 0,5 kg a la Semana
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