Registro de peso (no entrada de diario) del 06 agosto 2014
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85,0 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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2603 kcal
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Grasa: 68,52g | Prot: 183,43g | Carbh: 313,97g.
Desayuno: Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Quinoa, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. Almuerzo: Sweet Potato, Grilled Chicken Breast. Cena: Clif Bar Builder's Max - Caramel Peanut, Great Value Organic Original Soymilk. Pasa Bocas / Otros: Nabisco Wheat Thins Crackers - Reduced Fat, Banana, Dannon Oikos Traditional Greek Yogurt - Strawberry, Blueberries, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops, starkist Tuna Creations Sweet and Spicy. más...
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Ganando 4,4 kg a la Semana
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