Registro de peso (no entrada de diario) del 07 agosto 2014
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75,6 kg
Disminuído hasta ahora: 18,3 kg.
Aún para ir: 16,6 kg.
Dieta seguida: 100%.
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1172 kcal
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Grasa: 37,10g | Prot: 101,53g | Carbh: 115,73g.
Desayuno: Advocare Fiber Drink - Peaches & Cream, Kroger Whole Wheat Sandwich Slims, Smart Balance Omega Chunky Peanut Butter, Smucker's Squeeze Reduced Sugar Strawberry, Advocare Spark Energy Drink. Almuerzo: Cauliflower, Butterball Cajun Style Turkey Breast, Carrots, Broccoli. Cena: Prima Della Honey Turkey Breast, Kroger Lite Creamy Ranch Dressing, Boiled Egg, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Pork Loin Boneless Center Cut Chops, Lettuce, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Pasa Bocas / Otros: Advocare Spark Energy Drink, Strawberries, Kroger Carbmaster Peach Yogurt, Kroger Carbmaster Raspberry Yumberry Yogurt. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de ahardesty79
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