|
Just got back from a week's all inclusive holiday, so I'm pretty happy with this.
|
74,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,7 kg.
Dieta seguida: No Aplica.
|
|
1309 kcal
|
Grasa: 29,03g | Prot: 82,22g | Carbh: 124,58g.
Desayuno: Egg, Whole Milk, Espresso Coffee. Almuerzo: sainsbury's Natural Yogurt, Country Grain Loaf, Egg (Whole) , Kimchi. Cena: Sainsbury's Hot Pepper Sauce, Sainsbury's Mushrooms, Sainsbury's Natural Yogurt, Sainsbury's Wholemeal Tortilla Wrap, Sainsbury's Chicken Breast Fillets, Onions, Red Tomatoes, Courgette. Pasa Bocas / Otros: Brian's Best. más...
|
Ganando 1,2 kg a la Semana
|